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	<title>Steph&#039;s Universe - My HCG Journey</title>
	<link>http://www.stephsuniverse.com</link>
	<description>My weight loss journey with the HCG Diet</description>
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		<title>Round 4 &#8211; Here we go!</title>
		<description><![CDATA[Okay, so it&#8217;s been a long time since I&#8217;ve blogged. My bad! I&#8217;ve been a busy person over the winter. Here&#8217;s a recap of what&#8217;s happened since then. I started round 3&#8230; twice! The first time, I failed. I couldn&#8217;t stay focused at all. The second time, I lasted about 18 days and lost 12.8 [...]]]></description>
		<link>http://www.stephsuniverse.com/round-4-here-we-go/</link>
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		<title>HCG Diet-Before and After Pictures &#8211; End of Round 2</title>
		<description><![CDATA[I have finished round 2, and I put together a video log of my before and after pics since the beginning of my HCG journey in May, 2010. After two rounds of HCG, I have lost a total of 49 lbs! I have gone from a size 16/18 to a size 8! My next round will [...]]]></description>
		<link>http://www.stephsuniverse.com/hcg-diet-before-and-after-pictures-end-of-round-2/</link>
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		<title>HCG Diet R2P2-VLCD 42-43 Mini Load Day Results</title>
		<description><![CDATA[My mini load results. It worked. I gained 1/2 pound and lost 1 lb the next day! Here&#8217;s what I ate: Breakfast: 4 eggs + 4 bacon Lunch: 200 grams of sirloin steak Snack: Mug Cake (recipe below) Dinner: Two McDonald&#8217;s double cheeseburgers (NO BUN) Snack: Mug Cake Total Calories: 2780 (134 grams of protein, [...]]]></description>
		<link>http://www.stephsuniverse.com/hcg-diet-r2p2-vlcd-42-43-mini-load-day-results/</link>
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		<title>HCG Diet R2P2-VLCD 37-41 Tennis Recovery+Mini Load Day</title>
		<description><![CDATA[I&#8217;m still recovering from my tennis tournament last weekend. I&#8217;ve switched back to homeopathic as of yesterday, and I&#8217;m doing a mini load day today to jump start my weight loss for the rest of this round.]]></description>
		<link>http://www.stephsuniverse.com/hcg-diet-r2p2-vlcd-37-41-tennis-recoverymini-load-day/</link>
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		<title>HCG Diet R2P2-VLCD 33-36 Retaining Fluids from Tennis &amp; Sunburn</title>
		<description><![CDATA[Just checking in from this past weekend. I had a tennis tournament, and I&#8217;ve been playing the past 4 days. I&#8217;m retaining fluids from tennis as well as a sunburn. Oh well. It is what it is! It will come off!]]></description>
		<link>http://www.stephsuniverse.com/hcg-diet-r2p2-vlcd-33-36-retaining-fluids-from-tennis-sunburn/</link>
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		<title>HCG Diet R2P2-VLCD 27-32 Update+40lbs Lost!</title>
		<description><![CDATA[This week&#8217;s update for VLCD 27-32, and I reached 40 lbs lost!]]></description>
		<link>http://www.stephsuniverse.com/hcg-diet-r2p2-vlcd-27-32-update40lbs-lost/</link>
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		<title>HCG Diet R2P2-VLCD 18-26 What Is Working For Me</title>
		<description><![CDATA[Reporting on VLCD 18-26. I&#8217;ve tried a few different things to help speed up my digestive system, and I&#8217;ve actually found that if I chew gum for about 30 minutes after each meal, it helps increase my saliva for digestion. I&#8217;ve also been taking digestive enzymes right before each meal. I&#8217;ve had some computer problems, [...]]]></description>
		<link>http://www.stephsuniverse.com/hcg-diet-r2p2-vlcd-18-26-what-is-working-for-me/</link>
			</item>
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		<title>HCG Diet R2P2-VLCD 13-17- Milestones</title>
		<description><![CDATA[Reporting on VLCD days 13-17. I&#8217;ve reached 3 milestones this week. I&#8217;m officially in the 160&#8242;s, I have reached my lowest weight in 7 years, and I fit into a pair of size 10 capris! I&#8217;m trying to quit using Splenda and stick with Stevia. Still running into people who don&#8217;t say anything about my [...]]]></description>
		<link>http://www.stephsuniverse.com/hcg-diet-r2p2-vlcd-13-17-milestones/</link>
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		<title>Why I Began My HCG Journey</title>
		<description><![CDATA[The start of my HCG Journey and answers to questions!]]></description>
		<link>http://www.stephsuniverse.com/why-i-began-my-hcg-journey/</link>
			</item>
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		<title>R2P2-VLCD 5-12 Lessons Learned with HCG Dosage</title>
		<description><![CDATA[I haven&#8217;t reported in a week. I&#8217;ve been hiding in self-pity. LOL. I&#8217;ve learned some lessons from dosing the hcg. I should have started on the 125 IU dosage first! Oh well, live and learn&#8230;. Here are the links that I talk about in my vlog regarding dosing HCG: (You have to create a login [...]]]></description>
		<link>http://www.stephsuniverse.com/r2p2-vlcd-5-12-lessons-learned-with-hcg-dosage/</link>
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