You Can’t Eat The Same Item or Meal Twice in One Day.

FALSE! This is not true. In the original Pounds and Inches, Dr. Simeons never tells us that we cannot eat the same thing twice in one day. He does talk about the fattiness of American beef and recommends veal for one meal and another protein for the other meal. Here is a quote from his manuscript:

“While this diet works satisfactorily in Italy, certain modifications have to be made in other countries. For instance, American beef has almost double the caloric value of South Italian beef, which is not marbled with fat. This marbling is impossible to remove. In America, therefore, low-grade veal should be used for one meal and fish (excluding all those species such as herring, mackerel, tuna, salmon, eel, etc., which have a high fat content, and all dried, smoked or pickled fish), chicken breast, lobster, crawfish, prawns, shrimps, crabmeat or kidneys for the other meal.”

I have eaten beef at both meals and have not had a problem with it. Others have used bison meat with good results. You can also use 96% lean ground beef as well.

Related posts:

  1. HCG Recipe: Phase 2 – Hot ‘n Sour Cabbage Soup I saw a recipe for hot ‘n sour cabbage soup on one of the HCG yahoo groups, and I decided to slightly change it up a bit. As a result, this is what I came up with: Hot ‘N Sour Cabbage Soup 100 grams of chicken breast or 96% lean...
  2. HCG Diet-Round 1-Phase 2-VLCD 4 Starting Weight: 201.6 Today’s Weight: 194.6 Overnight Gain/Loss: -1.2 Yay! Still doing well! Total Loss: 7 pounds in 4 days! HHCG: 18 drops 2 x day (I’m trying this for a second day to see if helps with hunger) I think I am doing quite well, even with the added coconut...

Tags : beef, ground beef, HCG Diet Myths, pounds and inches
Categories : HCG DIET, HCG Diet Myths

No Response


Content Protected Using Blog Protector By: PcDrome.
WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera