You Can’t Eat The Same Item or Meal Twice in One Day.

FALSE! This is not true. In the original Pounds and Inches, Dr. Simeons never tells us that we cannot eat the same thing twice in one day. He does talk about the fattiness of American beef and recommends veal for one meal and another protein for the other meal. Here is a quote from his manuscript:

“While this diet works satisfactorily in Italy, certain modifications have to be made in other countries. For instance, American beef has almost double the caloric value of South Italian beef, which is not marbled with fat. This marbling is impossible to remove. In America, therefore, low-grade veal should be used for one meal and fish (excluding all those species such as herring, mackerel, tuna, salmon, eel, etc., which have a high fat content, and all dried, smoked or pickled fish), chicken breast, lobster, crawfish, prawns, shrimps, crabmeat or kidneys for the other meal.”

I have eaten beef at both meals and have not had a problem with it. Others have used bison meat with good results. You can also use 96% lean ground beef as well.

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Tags : beef, ground beef, HCG Diet Myths, pounds and inches
Categories : HCG DIET, HCG Diet Myths

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