HCG Diet R1-Phase 3-Day 5-Part 1: Help for a Successful Phase 3 « Hcg Diet « Steph's Universe

HCG Diet R1-Phase 3-Day 5-Part 1: Help for a Successful Phase 3

July 29th, 2010

Here is another vlog on recommendations for a successful phase 3.

Today is day 5 of phase 3 for me. I’m -2.8 under LDW today! I am eating TONS of fatty foods, at least 100 grams of protein, and VERY LOW carb! If you are trying to eat low-fat and getting frustrated, then this two part video is for you!

HCG Diet R1-Phase 3-Stats-Phase 2 Stick ‘O Butter Losses Here’s a video that I made on day 2 of Phase 3. I go over my ending stats for round 1 as well as giving a little bit of encouragement to my HCG friends on -0.2 losses. A -0.2 loss is a whole stick of butter! ...
HCG Diet-Round 1-Phase 2-VLCD 21 Starting Weight: 201.6 Today’s Weight: 187.2 Overnight Gain/Loss: -0- (I’m not surprised. I did play tennis last night!) Total Loss: 14.4 pounds in 21 days! HHCG: 15 drops 2 x daily I’m not really upset that I didn’t lose any weight. It’s probably going to be a struggle to lose on the days...
HCG Diet Tip #1 Weigh Everything! I have always weighed my proteins, but I didn’t realize until 2 weeks into this diet that I was overeating some of my vegetables and fruits. I was picking out small apples and orange to eat. However, they were a lot heavier than I had anticipated. The other...
Video: R1P2VLCD46- Weight Back Down Today + Haters I made another YouTube video today regarding my weight loss after the miracle noodles made me gain. Plus, I responded to someone else’s video regarding people who don’t say anything after you have dropped a bunch of weight!...
HCG R1-P2-VLCD 53-Big Fat Gain+Headache Just a warning: I look like TOTAL crud in this video! I don’t hide anything from people! I really don’t care what people think because I think everyone should see the good, the bad, and the ugly! lol. I had a big gain overnight, plus I’m experiencing some massive headache...