What is a loading day? A loading day is the first 2 or 3 days that you are taking your HCG, whether it be injections, sublingual, or homeopathic. On loading days, you eat as much as you can in fatty foods; thus, “loading” up your system with lots of fat.

Here is what Dr. Simeons says in his manual: “Patients whose general condition is low, owing to excessive previous dieting, must eat to capacity for about one week before starting treatment, regardless of how much weight they may gain in the process. One cannot keep a patient comfortably on 500 Calories unless his normal fat reserves are reasonably well stocked. It is for this reason also that every case, even those that are actually gaining must eat to capacity of the most fattening food they can get down until they have had the third injection. It is a fundamental mistake to put a patient on 500 Calories as soon as the injections are started, as it seems to take about three injections before abnormally deposited fat begins to circulate and thus become available.”

Some people even decide to do 3 loading days. I’m only going to do 2 loading days.

Okay, so it’s loading day number 1. The brand of homeopathic drops that I purchased is called Natural Health Labs HCG. I bought them on ebay for around $21 in an auction. A 2 oz. bottle is supposed to last 40 days. On the bottle, it says to take 6 drops 6 x daily. I have decided not to do that. In order for homeopathic drops to work, you need to take them several times per day. They do not stay in your system as long. I have decided to start out with 12 drops 3 x daily. I wasn’t particularly hungry, but I forced myself to eat. I ate several twinkies and little debbie snack cakes throughout the day, two sandwiches LOADING with lots of meat and several slices of cheese. For dinner, I loaded up on chili dogs. Okay, it’s not the best start to fatty foods, but I wanted to start this diet today because my drops came in today! I also drank 3 liters of water. I wanted to start off drinking my water! Now, off to tomorrow!

Related posts:

  1. What is the HCG Diet? The HCG Diet is a protocol created by Dr. A.T.W. Simeons, M.D. in 1971. His manuscript is titled, “Pounds and Inches: A New Approach to Obesity“. You can download a copy of it here. The HCG Diet has once again been made popular by Kevin Trudeau’s book, The Weight Loss...

Tags : Dr. Simeons, HHCG, loading days, phase 2, water
Categories : HCG DIET

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