Starting Weight: 201.6

Today’s Weight: 200.8

Overnight Gain/Loss: -.8

Total Loss: .8

I stepped on the scale this morning and weighed myself. I dropped .8 pound. How is that even possible??? I ate total junk yesterday for my LD#2. Well, I’ve heard this happens. It’s nice that it happened to me! lol

Okay, so this was my very first low calorie day on this diet. Let’s see how I did:

Well, this day didn’t start out like I had expected it. I was so very busy and running around everywhere. I had NO time at all to prepare any food. I chose to eat Burger King’s salad with 4 cherry tomatoes and grilled ckn. I trashed the croutons, dressing, and cheese. I mixed my veggies (salad greens and tomatoes) which is a NO-NO on this diet. Well, I skipped having any fruit for lunch because of it. Oh well. I had to do something. Some people say you can use a tomato for a veggie or a fruit. I don’t really like to do that very often because it really wasn’t written in the original protocol. The original protocol lists a tomato under the veggie category.

I couldn’t find any grissini at my local Wal-Mart, so I opted for a sesame breadstick at 23 calories. For dinner, I ate homemade hot ‘n sour cabbage soup with 3-1/2 oz. 96% lean ground beef, a sesame breadstick, and about 6 strawberries.  I drank 3 liters of water.

I have had terrible headaches for 3 days now. I’m sure it’s the HHCG (homeopathic HCG) working through my system, but this just stinks. You can take something for it, but I chose not to take anything. I’ve been really tired as well.

Related posts:

  1. What is the HCG Diet? The HCG Diet is a protocol created by Dr. A.T.W. Simeons, M.D. in 1971. His manuscript is titled, “Pounds and Inches: A New Approach to Obesity“. You can download a copy of it here. The HCG Diet has once again been made popular by Kevin Trudeau’s book, The Weight Loss...
  2. HCG Diet – Round 1 – Loading Day 1! R1P1LD1 What is a loading day? A loading day is the first 2 or 3 days that you are taking your HCG, whether it be injections, sublingual, or homeopathic. On loading days, you eat as much as you can in fatty foods; thus, “loading” up your system with lots of...

Tags : beef, breadstick, cabbage, cherry tomatoes, chicken breast, coffee, fatigue, ground beef, HHCG, phase 2, salad, splenda, strawberries, VLCD, water, weight loss, weight scale
Categories : HCG DIET

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