Starting Weight: 201.6

Today’s Weight: 190.4

Overnight Gain/Loss: -.8 (Another loss! I’m happy!)

Total Loss: 11.2 pounds in 14 days!

HHCG: 12 drops 3 x daily

I was able to lose .8 even though I played tennis last night. I’m very happy with that. Exercising isn’t recommended on this phase of the diet. You won’t have a lot of energy, and you might even gain weight! I guess I was lucky this time.

B- coffee w/splenda

L- 3.5 oz. ribeye, tomato, 6 strawberries drizzled with cocoa and splenda

D- 3.5 oz. eye of round, tomato, orange

Water for the day= 1 gallon (I’ve decided to raise my intake of water to one gallon daily).

Related posts:

  1. HCG Diet-Round 1-Phase 2-VLCD 13 Starting Weight: 201.6 Today’s Weight: 191.2 Overnight Gain/Loss: -2.2 (I have NO idea how this happened, but I am pleasantly surprised!) Total Loss: 10.4 pounds in 13 days! HHCG: 12 drops 3 x daily I guess I got really lucky. I don’t know what happened or how I could have possibly lost...
  2. HCG Diet-Round 1-Phase 2-VLCD 3 Starting Weight: 201.6 Today’s Weight: 195.8 Overnight Gain/Loss: -1.8 Alright! Total Loss: 5.8 pounds! HHCG: 18 drops 2 x day ( I decided to change it up to see if I would feel less hungry) Yay! The added little treat didn’t hurt my loss. I don’t want to get too excited. It...

Tags : beef, cocoa, coffee, eye of round, HHCG, oranges, phase 2, ribeye steak, splenda, steak, strawberries, tomato, VLCD, water, weight loss
Categories : HCG DIET

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