Starting Weight: 201.6

Today’s Weight: 189.6

Overnight Gain/Loss: -1.0 (yay! I’m doing the happy dance today!)

Total Loss: 12 pounds in 18 days!

HHCG: 18 drops 2 x daily

I am very happy today! I lost a pound! I’m going to keep watching my intake of veggies and fruit. I am monitoring my calories very closely to make sure that I DO NOT go over 500 calories!

B- coffee w/splenda

L- 3.5 oz. ckn breast, canned asparagus, 1/2 apple, 2 melba rounds

D- 3.5 oz. ckn breast, canned asparagus, 1/2 apple, 2 melba rounds

Water for the day= 1 gallon

Related posts:

  1. HCG Diet-Round 1-Phase 2-VLCD 17 Starting Weight: 201.6 Today’s Weight: 190.6 Overnight Gain/Loss: -.6 (yay! back on track!) Total Loss: 11 pounds in 17 days! HHCG: 12 drops 3 x daily Okay, I’m happy now. I am figuring this out. I decided to weigh EVERYTHING today, and I discovered something critical to this diet. Veggies and fruit...
  2. HCG Diet-Round 1-Phase 2-VLCD 3 Starting Weight: 201.6 Today’s Weight: 195.8 Overnight Gain/Loss: -1.8 Alright! Total Loss: 5.8 pounds! HHCG: 18 drops 2 x day ( I decided to change it up to see if I would feel less hungry) Yay! The added little treat didn’t hurt my loss. I don’t want to get too excited. It...

Tags : apple, asparagus, chicken breast, coffee, HHCG, melba toast, phase 2, splenda, VLCD, water, weight loss
Categories : HCG DIET

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