HCG Diet-Round 1-Phase 2-VLCD 19 « Hcg Diet « Steph's Universe

HCG Diet-Round 1-Phase 2-VLCD 19

June 13th, 2010

Starting Weight: 201.6

Today’s Weight: 188.8

Overnight Gain/Loss: -.8 (yay! still happy!)

Total Loss: 12.8 pounds in 19 days!

HHCG: 15 drops 2 x daily

I’m still doing very well. I’m making more progress now. I have really been tracking my calories in the fruits and veggies. I love tomatoes and onions, so I really have to watch those calories.

B- coffee w/splenda

L- 3.5 oz. 96% lean ground beef, 1/2 orange, 1 tomato

D- Chocolate Souffle made with 1 egg plus 3 egg whites, 1/2 orange, onion, 2 melba rounds

Water for the day= 1 gallon

HCG Diet-Round 1-Phase 2-VLCD 15 Starting Weight: 201.6 Today’s Weight: 190.6 Overnight Gain/Loss: +.2 (ugh. At least it’s a small amount!) Total Loss: 11 pounds in 15 days! HHCG: 12 drops 3 x daily I’m not sure what happened. I didn’t eat my bread, so I’m a bit confused… B- coffee w/splenda L- 3.5 oz. ribeye, onion,...
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HCG Diet-Round 1-Phase 2-VLCD 14 Starting Weight: 201.6 Today’s Weight: 190.4 Overnight Gain/Loss: -.8 (Another loss! I’m happy!) Total Loss: 11.2 pounds in 14 days! HHCG: 12 drops 3 x daily I was able to lose .8 even though I played tennis last night. I’m very happy with that. Exercising isn’t recommended on this phase of the...
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