Starting Weight: 201.6

Today’s Weight: 195.8

Overnight Gain/Loss: -1.8 Alright!

Total Loss: 5.8 pounds!

HHCG: 18 drops 2 x day ( I decided to change it up to see if I would feel less hungry)

Yay! The added little treat didn’t hurt my loss. I don’t want to get too excited. It is early on in my weight loss journey!

Today, I had coffee w/splenda until lunchtime. For lunch, I ate 3.5 oz. chicken breast, 8 asparagus, a handful of strawberries, and a breadstick. Once again, I slipped in a little coconut oil w/cocoa and splenda.

For dinner, I ate 3.5 oz. 96% lean ground beef, 8 asparagus, an apple, and a breadstick. I got a little choco-happy and had another spoonful of coconut oil w/ cocoa and splenda. hmmmm…..

And, of course, 3 liters of water.

Related posts:

  1. HCG Diet-Round 1-Phase 2-VLCD 2 Starting Weight: 201.6 Today’s Weight: 197.6 Overnight Gain/Loss: -3.2 Yippee! Total Loss: 4 pounds! Okay, now I’m getting a little excited. I lost 3.2 pounds overnight. Holy cow! I can’t believe it. I have lost 4 pounds in 2 days. This is very exciting. Today, I did my normal 12...
  2. HCG Diet-Round 1-Phase 2-VLCD 1 Starting Weight: 201.6 Today’s Weight: 200.8 Overnight Gain/Loss: -.8 Total Loss: .8 I stepped on the scale this morning and weighed myself. I dropped .8 pound. How is that even possible??? I ate total junk yesterday for my LD#2. Well, I’ve heard this happens. It’s nice that it happened to...

Tags : apple, asparagus, beef, breadstick, chicken breast, cocoa, coconut oil, coffee, ground beef, HHCG, phase 2, splenda, strawberries, VLCD, water, weight loss
Categories : HCG DIET

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