Starting Weight: 201.6

Today’s Weight: 183

Overnight Gain/Loss: -.4

HHCG: 15 drops 2 x daily

Well, it looks like the scale is slowly starting to move again. We’ll see if it continues. I am very happy that I lost anything! My average is holding up at .58 per day (still above average for a woman)!

I did not use any coconut oil today. I don’t like to do it every day. The chocolate bark is so addicting. I don’t want to get into the habit of eating it on a daily basis.

Lean hamburger patty with grilled onions, apple, and melba rounds

Lean hamburger patty with grilled onions, apple, and melba rounds

I had a wonderful lunch which consisted of a grilled hamburger, grilled onions, an apple, and melba rounds. Yum!

Grilled chicken breast with onions, melba, and strawberries

Grilled chicken breast with onions, melba, and strawberries

This was my dinner, while the rest of my family ate Taco Bell. The tacos smelled so good, but I’m on a roll. There’s no stopping me right now! I love that I can fight those urges. It really doesn’t bother me! I would like to continue this round until I’m at the point of stalling or the hunger kicks in. So far so good. I haven’t been hungry, I have no desire for other food, and I’m still losing at a decent pace.

Lunch:

100 grams of 96% lean ground beef (130 calories)

2 melba rounds (25 calories)

98 grams – whole apple (51 calories)

101 grams of onion (40 calories)

Lunch Total: 246 calories

Dinner:

100 grams of chicken breast (114 calories)

2 melba rounds (25 calories)

130 grams of onion (52 calories)

198 grams of strawberries (63 calories)

Dinner Total: 254 calories

GRAND TOTAL: 500 calories

Water for the day= 1 gallon

Related posts:

  1. HCG Diet-Round 1-Phase 2-VLCD 23 Starting Weight: 201.6 Today‚Äôs Weight: 186. Overnight Gain/Loss: -.6 (yay! I lost again today!) Total Loss: 15.6 pounds in 23 days! HHCG: 15 drops 2 x daily I’m very happy that I am continuing to lose weight. I think weighing everything seems to be paying off nicely! So, I ran...
  2. HCG Diet-Round 1-Phase 2-VLCD 22 Starting Weight: 201.6 Today’s Weight: 186.6 Overnight Gain/Loss: -.6 (yay! I lost today) Total Loss: 15 pounds in 22 days! HHCG: 15 drops 2 x daily I’m very happy that I lost weight today. You never know how long a stall can last. It could be anywhere from a day...

Tags : apple, beef, chicken breast, coffee, ground beef, HHCG, melba toast, onion, phase 2, photos, strawberries, VLCD, water, weight loss
Categories : HCG DIET, HCG Diet Food Photos

No Response








*

Content Protected Using Blog Protector By: PcDrome.
WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera