Starting Weight: 201.6

Today’s Weight: 182

Overnight Gain/Loss: -1.0 (yay!)

HHCG: 15 drops 2 x daily

Lean Hamburger Patty with Onions, Apples, and Melba Rounds

Lean Hamburger Patty with Onions, Apples, and Melba Rounds

Nice blurry pic. lol. I was in a hurry. Does this look familiar? Yep. I had the same thing yesterday. I had to make a shopping trip to the grocery store, so this is what I ate before I left. It was still good. Sometimes I eat the same thing just for the sake of convenience.

Chocolate Cottage Cheesecake with Orange Slices and Melba Rounds

Chocolate Cottage Cheesecake with Orange Slices and Melba Rounds

I had my yummy chocolate cottage cheesecake once again. I will post a recipe soon. It’s getting a little better each time. I ate my cheesecake with oranges and a few pieces of melba toast. yum!

Here’s the daily breakdown-

Lunch:

100 grams of 96% lean ground beef (130 calories)

143 grams of onion (57 calories)

73 grams of apple (38 calories)

2 melba rounds (25 calories)

Lunch Total: 250 calories

Dinner:

113 grams of Daisy 4% cottage cheese (110 calories)

1/2 tsp. knox gelatin (5 calories)

1 Tbl. + 1 tsp. Hershey’s cocoa (13 calories)

2 melba rounds (25 calories)

206 grams of oranges (97 calories)

Dinner Total: 250 calories

GRAND TOTAL: 500 calories

Water for the day= 1 gallon

Related posts:

  1. HCG Diet-Round 1-Phase 2-VLCD 32 Starting Weight: 201.6 Today’s Weight: 183 Overnight Gain/Loss: -.4 HHCG: 15 drops 2 x daily Well, it looks like the scale is slowly starting to move again. We’ll see if it continues. I am very happy that I lost anything! My average is holding up at .58 per day (still...
  2. HCG Diet-Round 1-Phase 2-VLCD 31 Well, yesterday was VLCD 30, and I only lost .2 from the chocolate bark with 2 tablespoons of coconut oil. I am doubling the recipe today to see what happens. hmmm… Starting Weight: 201.6 Today’s Weight: 183.4 Overnight Gain/Loss: -.2 Total Loss: 18.2 pounds in 31 days HHCG: 15 drops 2...

Tags : apple, beef, cocoa, coffee, cottage cheese, ground beef, HHCG, melba toast, onion, oranges, phase 2, photos, VLCD, water, weight loss
Categories : HCG DIET, HCG Diet Food Photos

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