Starting Weight: 201.6

Today’s Weight: 181.2

Overnight Gain/Loss: -2

HHCG: 18 drops 2 x daily

Talk about slow losses. lol. I’m still losing, but this week has been crawling very slowly. I’m at a .55 per day loss average. I’m still crawling above the average .5 loss for a woman. Like I mentioned yesterday, I lost more inches this week! As Dory might say “Just keep losing… just keep losing… just keep losing, losing, losing…”

Ground Beef and Onion Hash with Strawberries and Melba Rounds

Ground Beef and Onion Hash with Strawberries and Melba Rounds

I made an awesome ground beef and onion hash for lunch today. It was SO good! Sometimes, those experiments work! ha ha

Chinese Chicken Salad with Wasa Cracker

Chinese Chicken Salad with Wasa Cracker

For dinner, my family had Chinese food, so I attempted to make a Sweet ‘n Tangy Chinese Chicken Salad. It was good, but it might be a little too tangy for some people. You might have to adjust the amount of ginger and garlic in this one.

Here’s the breakdown-

Lunch:

100 grams of 96% lean ground beef (130 calories)

156 grams of onion (62 calories)

1/2 cup low sodium fat-free chicken broth (7.5 calories)

100 grams of strawberries (32 calories)

2 melba rounds (25 calories)

Lunch Total: 256.5 calories

Dinner:

100 grams of chicken breast (114 calories)

232 grams of cabbage (58 calories)

1/2 c. low sodium fat-free chicken broth (7.5 calories)

65 grams of oranges (26 calories)

1 wasa cracker (35 calories)

Dinner Total: 240.5 calories

GRAND TOTAL: 497 calories

Water for the day= 1 gallon

Related posts:

  1. HCG Diet-Round 1-Phase 2-VLCD 32 Starting Weight: 201.6 Today’s Weight: 183 Overnight Gain/Loss: -.4 HHCG: 15 drops 2 x daily Well, it looks like the scale is slowly starting to move again. We’ll see if it continues. I am very happy that I lost anything! My average is holding up at .58 per day (still...
  2. HCG Diet-Round 1-Phase 2-VLCD 26 Starting Weight: 201.6 Today’s Weight: 183.8 Overnight Loss/Gain: -1.0 (wow!) Total Loss: 17.8 pounds in 26 days HHCG: 15 drops 2 x daily I was a happy camper this morning! I can’t believe I lost a pound! I haven’t lost a pound or more in six days. This diet is...

Tags : apple cider vinegar, beef, Bragg Liquid Aminos, cabbage, chicken breast, ground beef, HHCG, melba toast, onion, oranges, phase 2, photos, strawberries, VLCD, wasa cracker, water, weight loss
Categories : HCG DIET, HCG Diet Food Photos

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