My real HCG came in today, so I started sublingual HCG! Yay! Now, I can compare real HCG vs. homeopathic HCG and see if there is a difference in my body, so stay tuned!

Starting Weight: 201.6

Today’s Weight: 177

Overnight Gain/Loss: -.8 (yay!)

REAL HCG: 133 IU 2x daily under the tongue (Switched over from homeopathic starting today!)

I was busy today, so I threw together my wonderful cheesy mock apple pie YET AGAIN. LOL. I think this is day number 4 that I have been eating this stuff for at least one meal. With a combination of needing to go to the store and just wanting to eat this for a meal, I must be plain crazy! lol

Ground Beef, Onions, Miracle Noodles, and Bragg's Liquid Aminos

Ground Beef, Onions, Miracle Noodles, and Bragg's Liquid Aminos

I finally went to the store this afternoon, so I ate a normal meal! I decided to try out my first meal with Miracle Noodles. They are made of fiber and contain no calories. They are also very filling. Many HCG dieters seem to use them. This was my first try. I cooked chopped onions in 1/2 cup of chicken broth. Then, I added 100 grams of 96% lean ground beef, 1/2 Tablespoon of minced garlic, and 2 Tbl. of Bragg’s Liquid Aminos. After rinsing and drying my miracle noodles, I added them to the mixture along with another 2 Tbl. of Bragg’s Liquid Aminos. Miracle Noodles do not really need to be cooked, so I simply flipped them around in the beef and onion mixture for 1-2 minutes. I have to say that they were actually pretty good! It’s a different texture than a regular noodle and a little gel-like, but I could definitely get used to them! I didn’t even eat my bread or fruit for dinner because I was very full! They did a wonderful job of picking up the flavor of the Bragg’s Liquid Aminos. Next time, I will post a recipe for this gem of an item!

Here’s my breakdown for the day-


113 grams of Daisy 2% cottage cheese (90 calories)

139 grams of apple (72 calories)

1 Wasa cracker (35 calories)

Lunch Total: 197 calories


206 grams of onion (82 calories)

100 grams of 96% lean ground beef (130 calories)

1/2 cup low-sodium fat-free chicken broth (7.5 calories)*not on protocol

Miracle Noodles (ZERO calories!)

Dinner Total: 219.5 calories

GRAND TOTAL: 416.5 calories

Water for the day= 1 gallon

Double Batch of coconut chocolate bark: 4 Tbl. coconut oil (eaten before 2pm)

Related posts:

  1. HCG Recipe – Phase 2: Ground Beef & Onion Hash This is really good and very simple. Enjoy! Ingredients: 100 grams of 96% lean ground beef (130 calories) 1/2 c. low-sodium fat-free chicken broth (7.5 calories) 1 Tbl. minced garlic (adjust to your taste. I like a lot of garlic!) 1 Tbl. Bragg’s Liquid Aminos 1 onion (varies in calories)...
  2. HCG Diet-Round 1-Phase 2-VLCD 38 Starting Weight: 201.6 Today’s Weight: 181 Overnight Gain/Loss: -.2 HHCG: 18 drops 2 x daily I’m losing weight SO SLOWLY this week! I’m really not worried, but it would be nice to see some bigger losses. I AM thankful that I’m still losing, though! I’ve been VERY hungry today for...

Tags : apple, beef, Bragg Liquid Aminos, cottage cheese, ground beef, miracle noodles, onion, phase 2, photos, Real HCG, sublingual HCG, VLCD, water, weight loss
Categories : HCG DIET, HCG Diet Food Photos

No Response


WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera