Starting Weight: 201.6

Today’s Weight: 176.4

Overnight Gain/Loss: +.6

REAL HCG: 133 IU 2x daily under the tongue (Switched over from homeopathic on VLCD 44)

A .6 gain? Really not that bad considering I played 3-1/2 hours of tennis and drank a bunch of orange juice and a protein drink! I’ll bet it’s just water weight!

Grilled Chicken, Tomatoes, Strawberries, and Breadstick

Grilled Chicken, Tomatoes, Strawberries, and Breadstick

My lunch consisted of grilled chicken, tomatoes, strawberries, and a breadstick. For dinner, I had cheey mock apple pie yet again! I ate it with a breadstick and decided not to take a picture of it for the umpteenth time! LOL

Here’s the daily breakdown-

Lunch:

100 grams of chicken breast (114 calories)

233 grams of tomatoes (42 calories)

1 sesame breadstick (23 calories)

220 grams of strawberries (70 calories)

Lunch Total: 249 calories

Dinner:

113 grams of Daisy 2% cottage cheese (90 calories)

234 grams of apple (122 calories)

1 sesame breadstick (23 calories)

Dinner Total: 235 calories

GRAND TOTAL: 484 calories

Water for the day= 1 gallon

Double Batch of coconut chocolate bark: 4 Tbl. coconut oil (eaten before 2pm)

Related posts:

  1. HCG Diet-Round 1-Phase 2-VLCD 47 Starting Weight: 201.6 Today’s Weight: 177.8 Overnight Gain/Loss: +.8 (boo!) REAL HCG: 133 IU 2x daily under the tongue (Switched over from homeopathic on VLCD 44) Okay. I wasn’t so happy today when I woke up with another gain. I’m not starting off too well on the real HCG. I...
  2. HCG Diet-Round 1-Phase 2-VLCD 28 Starting Weight: 201.6 Today’s Weight: 183 Overnight Loss/Gain: +.4 Total Loss: 18.6 pounds in 28 days HHCG: 15 drops 2 x daily I gained today! I’m not really stressing out over it, though. It could be anything that caused me to gain. I didn’t finish drinking my water until late...

Tags : apple, breadstick, chicken breast, cottage cheese, phase 2, photos, strawberries, tomato, VLCD, weight gain
Categories : HCG DIET, HCG Diet Food Photos

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