Starting Weight: 201.6

Today’s Weight: 175

Overnight Gain/Loss: +0.2

REAL HCG: 166 IU 2x daily under the tongue (Switched over from homeopathic on VLCD 44)

So, I’m up .2 of a pound today. Boo! Oh well, this is not a bad fluctuation. I didn’t realize that I slightly overate my calories yesterday. I’m going to cut out one fruit and only have it during lunch. I don’t know if that will help with the weight loss or not. I’ve been a bit disappointed so far with the real HCG. It does take about 6 days to get into your system, though. On VLCD 50 (2 days ago), I went ahead and upped my dosage to 166IU 2x daily sublingual. Today, I’m feeling tired and I had a massive headache all day long today!

Lean Hamburger, Green Apples, Tomatoes, Breadstick

Lean Hamburger, Green Apples, Tomatoes, Breadstick

My lunch consisted of a lean hamburger patty, green apple slices, tomatoes, and a breadstick. Simple and filling!

Chicken Breast, Tomatoes, Breadstick

Chicken Breast, Tomatoes, Breadstick

For dinner, I skipped my fruit and had a lean chicken breast with tomatoes and a breadstick. I will probably skip my 2nd fruit for a while.

Here’s my daily breakdown-

Lunch:

100 grams of 96% lean ground beef patty (130 calories)

117 grams of apple (61 calories)

259 grams of tomatoes (47 calories)

1 sesame breadstick (23 calories)

Lunch Total: 261 calories

Dinner:

100 grams of chicken breast (114 calories)

1 sesame breadstick (23 calories)

477 grams of tomatoes (86 calories)

Dinner Total: 223 calories

GRAND TOTAL: 484 calories

Water for the day= 3 liters

Coconut Oil Chocolate Bark= NONE TODAY

Related posts:

  1. HCG Diet-Round 1-Phase 2-VLCD 47 Starting Weight: 201.6 Today’s Weight: 177.8 Overnight Gain/Loss: +.8 (boo!) REAL HCG: 133 IU 2x daily under the tongue (Switched over from homeopathic on VLCD 44) Okay. I wasn’t so happy today when I woke up with another gain. I’m not starting off too well on the real HCG. I...
  2. HCG Diet-Round 1-Phase 2-VLCD 26 Starting Weight: 201.6 Today’s Weight: 183.8 Overnight Loss/Gain: -1.0 (wow!) Total Loss: 17.8 pounds in 26 days HHCG: 15 drops 2 x daily I was a happy camper this morning! I can’t believe I lost a pound! I haven’t lost a pound or more in six days. This diet is...

Tags : apple, beef, breadstick, chicken breast, ground beef, phase 2, photos, Real HCG, strawberries, sublingual HCG, tomato, VLCD, water, weight gain
Categories : HCG DIET, HCG Diet Food Photos

No Response








*

WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera