Starting Weight: 201.6
Today’s Weight: 175.2
Overnight Gain/Loss: -1.6
REAL HCG: 166 IU 2x daily under the tongue (Switched over from homeopathic on VLCD 44)
My weight is going back down! Hurray! Maybe all of the mistakes that I made this week are starting to correct themselves. Like I said yesterday, I messed with my dosage 4 days ago. I think that caused me to have headaches, fatigue, and fluctuations on the scale. Let’s see what happens this week!
I drank my gallon of water yesterday and added back in my 4 tablespoons of coconut oil in my chocolate bark. I also drank two warm cups of flavored tea last night.
For lunch, I had grilled chicken, asparagus, strawberries, and a breadstick.
For dinner, I ate chili made with 96% lean ground beef, tomatoes, and onion. I ate a breadstick with it. It was really good!
I drank my usual gallon of water.
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Tags : beef, ground beef, HCG Diet Tips, onion, phase 2, Real HCG, sublingual HCG, tomato, VLCD, water, weight loss
Categories : HCG DIET


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