Starting Weight: 201.6

Today’s Weight: 175.2

Overnight Gain/Loss: -1.6

REAL HCG: 166 IU 2x daily under the tongue (Switched over from homeopathic on VLCD 44)

My weight is going back down! Hurray! Maybe all of the mistakes that I made this week are starting to correct themselves. Like I said yesterday, I messed with my dosage 4 days ago. I think that caused me to have headaches, fatigue, and fluctuations on the scale. Let’s see what happens this week!

I drank my gallon of water yesterday and added back in my 4 tablespoons of coconut oil in my chocolate bark. I also drank two warm cups of flavored tea last night.

For lunch, I had grilled chicken, asparagus, strawberries, and a breadstick.

For dinner, I ate chili made with 96% lean ground beef, tomatoes, and onion. I ate a breadstick with it. It was really good!

I drank my usual gallon of water.

Related posts:

  1. HCG Diet-Round 1-Phase 2-VLCD 53 NOT happy today! I had a 1.8lb gain over night! Holy cow! I dropped my coconut oil for two days, lowered my water slightly to 3 liters yesterday, and I dropped my 2nd fruit last night. hmmmm……. I have definitely made a few mistakes. I started real HCG ony 9...
  2. HCG Diet-Round 1-Phase 2-VLCD 26 Starting Weight: 201.6 Today’s Weight: 183.8 Overnight Loss/Gain: -1.0 (wow!) Total Loss: 17.8 pounds in 26 days HHCG: 15 drops 2 x daily I was a happy camper this morning! I can’t believe I lost a pound! I haven’t lost a pound or more in six days. This diet is...

Tags : beef, ground beef, HCG Diet Tips, onion, phase 2, Real HCG, sublingual HCG, tomato, VLCD, water, weight loss
Categories : HCG DIET

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