I’m on day 10 of phase 3, round 1. I’m doing great! I survived eating at a Mexican restaurant for lunch yesterday as well as a wedding last night! Woohoo!!

Related posts:

1. R1-Phase 3-Day 5-Part 2: Phase 3 help and why a steak day works! This is the 2nd part of a 2 part vlog that I put together on how to have a successful phase 3, and why a steak day works. This is part 2 of a 2 part video on how to have a successful Phase 3. It is for those who...
2. HCG Diet R1-Phase 3-Day 5-Part 1: Help for a Successful Phase 3 Here is another vlog on recommendations for a successful phase 3. Today is day 5 of phase 3 for me. I’m -2.8 under LDW today! I am eating TONS of fatty foods, at least 100 grams of protein, and VERY LOW carb! If you are trying to eat low-fat and...
3. HCG R1P2-VLCD 58-LDW+About Me In this video, I talk about the decision that I made to end my first round of hcg. I talk about my plans for round 2. I plan to do phase 3 for only 3 weeks (supposed to be 6 weeks between rounds!) and jump back in on Round #2...
4. HCG Diet R1-Phase 3-Stats-Phase 2 Stick ‘O Butter Losses Here’s a video that I made on day 2 of Phase 3. I go over my ending stats for round 1 as well as giving a little bit of encouragement to my HCG friends on -0.2 losses. A -0.2 loss is a whole stick of butter!  ...
5. HCG R1-P2-VLCD 56-Constipation Part2+Electrolytes For Tennis/Sports/Exercise Today, I talk about what I learned about the dreaded “constipation” word again. Also, I discuss what I used for tennis the night before… Electro-Mix by the makers of Emergen-C. It works AWESOME!! I use a double dose. 2 packets per one liter of water. I went through 2 liters...

Tags : carb, fat, high fat, high protein, low carb, phase 3, protein, stabilization, videos, vlog, YouTube
Categories : HCG DIET, HCG Diet Videos