Today, I talk about what I learned about the dreaded “constipation” word again. Also, I discuss what I used for tennis the night before… Electro-Mix by the makers of Emergen-C. It works AWESOME!! I use a double dose. 2 packets per one liter of water. I went through 2 liters of water last night and 4 packets of Electro-Mix. Woo! It worked great!! It has no calories, either! I talk about a little bit of frustration at the end of my video. If you are my friends, and you are reading this… sorry, but we all have times of frustration. It’s just a fact of life. It’s hard when people around us don’t notice that we have lost weight or that we don’t exist. I don’t like that feeling at all. We need to talk about our feelings and learn to work through it. People need to know that we are only human, and everybody goes through some major emotions when dieting. Enjoy!

Related posts:

  1. HCG R1-P2-VLCD 55-Constipation+Tennis Again Today’s topic: Constipation! LOL. Sorry, but the reality is that people do experience it on this diet! Someone has to talk about it! Plus, I talk about my plans for tennis this week. I’m trying something new! Enjoy!...
  2. HCG R1-P2-VLCD 49-Mini Challenge+Tennis Results! Today I talk about the mini challenge that I’m doing for the week, and I give you my results of tennis last night! Enjoy!...

Tags : exercise, phase 2, tennis, videos, VLCD, water, YouTube
Categories : HCG DIET, HCG Diet Videos

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