This turns out a little tangy, so you may need to reduce some of the ginger and garlic.


1/2 to 1 orange

100 grams of chicken (cooked – I grill mine on the George Foreman grill)

1/4 head of cabbage

1/2 c. fat-free low sodium chicken broth (7.5 calories)

1/2 Tbl. minced garlic

1/2 tsp. dry mustard

1 Tbl. Bragg’s Liquid Aminos

2 tsp. Apple Cider Vinegar (Bragg Organic ACV is the best)

1/4 tsp. dry ginger

4-5 packets of Truvia (Add 5 pkts if you like it sweeter)

Ingredients for Chinese Chicken Salad

Ingredients for Chinese Chicken Salad

Gather all of the ingredients needed for your Chinese Chicken Salad. Next, chop up 1/4 head of cabbage. Heat 1/2 cup of chicken broth in a skillet over medium-high heat.

Saute Cabbage in Chicken Broth

Saute Cabbage in Chicken Broth

Saute your cabbage in chicken broth for approximately 5 minutes until tender.

Diced Chicken and Orange Added to Cabbage

Diced Chicken and Orange Added to Cabbage

Dice grilled chicken and orange into small pieces. Add chicken, orange, and minced garlic to cooked cabbage and cook for 1 minute. Remove from heat.

Chicken Salad Dressing

Chicken Salad Dressing

In a small bowl, combine dry mustard powder, Bragg’s Liquid Aminos, apple cider vinegar, ginger, and truvia. Mix well until dissolved. Pour dressing over chicken salad and mix well.

Chinese Chicken Salad (shown with Wasa cracker)

Chinese Chicken Salad (shown with Wasa cracker)

Serve warm or cold. Enjoy!

Servings: 1

HCG Exchange: 1 protein, 1 fruit, 1 vegetable

Related posts:

  1. HCG Recipe: Phase 2 – Hot ‘n Sour Cabbage Soup I saw a recipe for hot ‘n sour cabbage soup on one of the HCG yahoo groups, and I decided to slightly change it up a bit. As a result, this is what I came up with: Hot ‘N Sour Cabbage Soup 100 grams of chicken breast or 96% lean...
  2. HCG Recipe – Phase 2: Ground Beef & Onion Hash This is really good and very simple. Enjoy! Ingredients: 100 grams of 96% lean ground beef (130 calories) 1/2 c. low-sodium fat-free chicken broth (7.5 calories) 1 Tbl. minced garlic (adjust to your taste. I like a lot of garlic!) 1 Tbl. Bragg’s Liquid Aminos 1 onion (varies in calories)...

Tags : apple cider vinegar, Bragg Liquid Aminos, cabbage, chicken breast, chicken broth, HCG recipes, oranges, phase 2, photos, salad, truvia, VLCD
Categories : Cabbage Recipes, Chicken Recipes, HCG DIET, HCG Diet Food Photos, Orange Recipes, Phase 2 Recipes, Salad Recipes

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  1. Steph's Universe – My HCG Journey » HCG Diet-Round 1-Phase 2-VLCD 37

    July 2nd, 2010 at 11:31 am

    [...] dinner, my family had Chinese food, so I attempted to make a Sweet ‘n Tangy Chinese Chicken Salad. It was good, but it might be a little too tangy for some people. You might have to adjust the [...]

  2. Mary Beth

    July 8th, 2011 at 9:22 am

    Delicious!! I thought it was perfect!

2 Responses


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