Posts Tagged ‘VLCD’

Okay, so it’s been a long time since I’ve blogged. My bad! I’ve been a busy person over the winter. Here’s a recap of what’s happened since then.

I started round 3… twice! The first time, I failed. I couldn’t stay focused at all. The second time, I lasted about 18 days and lost 12.8 lbs. I was able to make it to the 140′s, and my final weight was 145.8. However, that did not last very long. :(

After taking a 6 week break and coming back from a trip, I managed to gain 12 of the 12.8 lbs back. ugh!! I started round 4 on Monday, February 28th, and today is VLCD 5 for me. The first two days,  I managed to drop 4.4 lbs (2.2 lbs per day) . I am up 1 lb over the past two days, and it’s because I decided to eat some birthday cake. Bad me!

I’ve done well today and eaten very clean. I think I can do this! I would really like to drop into the 130′s on this round. I’m not sure if that will happen or not. All I can say is… STAY TUNED!

This diet is still the best!! I love it! ;-)

Tags : hcg diet, round 4, VLCD

I have finished round 2, and I put together a video log of my before and after pics since the beginning of my HCG journey in May, 2010. After two rounds of HCG, I have lost a total of 49 lbs! I have gone from a size 16/18 to a size 8! My next round will start over Thanksgiving weekend. I hope you enjoy the video.

HCG has been a true Godsend for me. I thank the Lord every day for helping me discover HCG. It really does work!

Tags : Dr. Simeons, homeopathic hcg, kevin trudeau, photos, pounds and inches, Real HCG, videos, VLCD, vlog, weight loss, weight loss cure, YouTube

I’m still recovering from my tennis tournament last weekend. I’ve switched back to homeopathic as of yesterday, and I’m doing a mini load day today to jump start my weight loss for the rest of this round.

Tags : exercise, HHCG, homeopathic hcg, loading days, mini load day, phase 2, sunburn, tennis, videos, VLCD, vlog, YouTube

Just checking in from this past weekend. I had a tennis tournament, and I’ve been playing the past 4 days. I’m retaining fluids from tennis as well as a sunburn. Oh well. It is what it is! It will come off!

Tags : exercise, phase 2, sunburn, tennis, videos, VLCD, vlog, YouTube

This week’s update for VLCD 27-32, and I reached 40 lbs lost!

Tags : phase 2, videos, VLCD, vlog, YouTube

Reporting on VLCD 18-26. I’ve tried a few different things to help speed up my digestive system, and I’ve actually found that if I chew gum for about 30 minutes after each meal, it helps increase my saliva for digestion. I’ve also been taking digestive enzymes right before each meal. I’ve had some computer problems, so this video cuts off at the end. I had mentioned that I try not to eat my dinner after 5:30 pm. These things are working amazingly well for me.

Tags : phase 2, videos, VLCD, vlog, YouTube

Content Protected Using Blog Protector By: PcDrome.
WordPress SEO fine-tune by Meta SEO Pack from Poradnik Webmastera